TIME OFF

OK I TOOK SOME TIME WAWAY FROM RUNNIGN FOR A WHILE BUT I HOPE TO START RUNNING AGAIN. LAST WEEK I WENT TO A LOCAL GYM AND RAN A LITTLE BUT MOSTLY WALKED WITH A FRIEND THEN I WENT AND TRIED SWIMMING. THE GOOD THING IS I DIDNT DROWN SO I'M GOING TO TRY IT AGAIN THIS WEEKEND. I PLAN ON RUNNING THE ST LOUIS HALF MARATHON IN APRIL.